HEALTH AND EDUCATION BLOG

Country of Study : UK Institution/ University : University College London Application Deadline :  17 April 2018. Level of Study : Master’s  The Commonwealth Shared Scholarship Scheme is a joint initiative between the Commonwealth Scholarship Commission (with funding from the Department for International Development (DFID), and UK universities, to support scholarships for students from developing Commonwealth countries who would not otherwise be able to study in the United Kingdom. The aim of the scheme is to assist students from developing Commonwealth countries who are of excellent academic calibre but for financial reasons would not otherwise be able to afford to study in the United Kingdom. The scheme allows them to benefit from postgraduate study at a university in the United Kingdom which will help them to contribute toward the development of their home countries. Awards are for taught Master’s programmes only, subjects must be related to the economic, social and technolo...

Country of Study : Ireland Institution/ University : Dublin City University Application Deadline : March 29, 2018 Level of Study : Ph.D  The School of Law and Government at Dublin City University invites applicants for PhD research in any area of Political Science and International Relations, as well as in Law. The School of Law and Government at Dublin City University is a research active school with world-class faculty willing to supervise PhD students on topics in their areas of research. DCU ranks in the top ‘100 under 50’ universities as per Times Higher Education. The School ranks in the top 150 departments in the world for Politics in both the QS World University Rankings and Shanghai Rankings and in the top 300 for Law in the QS World University Rankings. Scholarship Sponsor:  Dublin City University  Scholarship Benefits:  Outstanding PhD candidates will be offered a  fee waiver and a tax-free scholarship of €15,000 per annum  for four years. A...

Some people find it harder to lose weight than others, but why is this? A new study has identified a molecule in fat cells that could be to blame. Woman standing on scales with a measuring tape Researchers have uncovered one reason why some people may find it hard to lose weight. Researchers found that the fat cells of people who are obese show higher expression of a molecule called lysyl oxidase (LOX). LOX is associated with fibrosis, or "scarring," of fat tissue, which, as previous research has shown, can hamper weight loss efforts. Study co-author Dr. Katarina Kos, who works in the Diabetes and Obesity Research Group at the University of Exeter Medical School in the United Kingdom, and colleagues recently reported their findings in the journal Metabolism. It is thought that around 1 in 3 adults in the United States are obese, which puts them at increased risk of type 2 diabetes, stroke, heart disease, and some forms of cancer. A lack of exercise and a poor diet are the pri...

Superfoods are one of the trendiest topics in the health and nutrition world. It’s almost impossible to read any book or article about nutrition without the mention of them! But what exactly is a superfood and why are they so good for you? The term “superfood” is a classification for foods that have the highest concentration of nutrients and vitamins. While you might immediately think of things like chia seeds or maca, which are added recipes to boost their nutrients, superfoods aren’t just additives! Many superfoods are actually vegetables, like kale or mushrooms, which can be eaten on their own! For the most accurate information on superfoods, I went straight to the expert: David Wolfe. David is a health, eco, nutrition, and natural beauty expert as well as an advocate for the power of a plant-based diet. The first time I heard him speak was while I was a student at the Institute for Integrative Nutrition, where he talked about the benefits of raw food. I was instantly hooke...

One of my all-time favorite summer vegetables is sweet corn. Nothing says “summer” quite like corn on the cob! The first weekend in July always has me dreaming of all the corn dishes I’ll be making throughout the season.  Unfortunately, sweet corn gets a bit of a bad rap because of the prevalence of GMO’s in the production of field corn. However, these two varieties of corn are very, very different. Field corn is virtually inedible and is mass produced in America to make other food products (like corn syrup), ethanol gas, or livestock feed. Sweet corn, on the other hand, is grown much more ethically and is packed with nutrients! It is full of antioxidants that actually increase in effectiveness when the corn is cooked, so don’t shy away from throwing your corn on the grill! It is also high in fiber, and is a great source of lutein, which is very helpful in promoting healthy vision. Another reason some people shy away from corn is the false notion that it is high in calories, even t...

Ak Health Coach Maria: How Do You StarHave a wellness question for Health Coach Maria? Ask her here.  My sister is 65 now, and all along, she never took care of self but never was sick. Now she has high blood pressure and is obese! She really needs to start healthy lifestyle and soon. How would you advise she starts?  -Concerned younger sister Starting a healthy lifestyle may seem overwhelming, but if you break it down into manageable steps, it’s a lot easier than you’d think. So, instead of doing a complete overhaul overnight, there are three simple changes your sister can start with that will have a huge impact. First, is to add in more dark leafy greens.  Dark leafy greens include things like kale, Swiss chard, collard greens, dandelion, arugula, and spinach. They are some of the most nutrient-dense foods and calorie-poor foods on the planet. In addition to having tons of health benefits on their own, dark leafy greens can actually help to promote a healthier lifestyle...

About UNICEF  works in 190 countries and territories to protect the  rights  of every child.  UNICEF  has spent 70 years working to improve the lives of children and their families round the world. Defending children’s rights throughout their lives requires a global presence, aiming to produce results and understand their effects. More than  850,000  Africans will work with UNICEF, with approximately 85 per located in the field in 190 countries. Seven regional offices and over 124 country offices worldwide HOW TO APPLY FORMAT FOR APPLICATION First Name Last Name Email Birth Country Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua & Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia & Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory British Virgin Islands Brunei Darussalam Bulgaria Burkina Fas...